Health Story
Your concerns, treatments, goals, and how symptoms affect your daily life, work, and relationships.
A fuller picture of you
Your symptoms
are real.
Find a clearer
place to begin.
When symptoms persist despite your efforts, it can be hard to know what to try next. Bring your story, daily habits, and health patterns together—with a clinician to help make sense of them.
Understand your headaches and sleep
Answer 12 headache questions and 7 sleep questions. See your scores. Explore your next step.
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The pieces, brought together
Balanced Being
Your personalized
Whole Health
Report
Your story. Your patterns. Your starting point.
A clear path forward
01Understand your health pattern
02Focus on three priorities
03Know where to begin
Reviewed and explained
by your clinician
by your clinician
Illustrative format · Not a patient report
Look at the whole picture
Four lenses.
One personalized picture.
Your health is more than a list of symptoms. We connect four parts of your experience to help identify patterns and what deserves attention first.
Constitutional Analysis
Individual tendencies explored through the traditional Korean five-element framework, adding context to your story.
KIBA & Visual Assessment
Korean Integrative Balance Analysis: structured observations of current body patterns from questionnaires and video intake.
Lifestyle Burden Analysis
Daily patterns in energy, stress, sleep, digestion, and activity that may influence how you feel and function.
Start here · The Whole Health Report
A clear explanation.
A personalized
action plan.
For people with persistent symptoms, people who have tried multiple approaches, and anyone ready for a personalized place to begin.
$500
A complete, standalone service.
Includes your provider explanation session.
No program commitment required.
Your whole health pattern
A clinician-reviewed explanation of how your story, constitution, KIBA, lifestyle, goals, and relevant measurements may connect.
Your three most important findings
What deserves attention, explained in plain language.
Your three starting priorities
Where to begin and why, with practical steps suited to you.
Your measurable starting point
A baseline to compare changes over time.
Your provider explanation session
A conversation to understand your findings, ask questions, and discuss your options.
Your care recommendation
Practical lifestyle guidance and a recommendation to begin independently or consider ongoing support.
How it works
Your next steps.
All from where you are.
No in-person visit needed.
- 01
Questionnaires
Share your history, concerns, routines, and goals.
- 02
Video intake
Give your clinician more context for your assessment.
- 03
Your report
Receive your findings, priorities, and a starting plan.
- 04
Clinician consultation
Ask questions and decide where to begin.
Take a look first
From information
to understanding.
See how a report brings your story into focus—with clear findings, practical priorities, and a starting point you can return to.
Inside your report
01
What stands out
Three findings, with context.
02
Where to begin
Three priorities, with a reason for each.
03
What to track
A baseline for future conversations.
Illustrative format · Not a patient report
Optional ongoing care
Knowing where to begin.
Having help to keep going.
If ongoing support is right for you after your assessment, a 10-week program helps turn your plan into daily practice. Focus on a few meaningful changes, receive weekly guidance, and track progress with your team and Oura ring measurements.
Turn your plan into practice
Lifestyle Coaching
$2,00010 weeks
Food and lifestyle changes made practical, with support along the way.
- Builds on your Whole Health Assessment
- Personalized food and lifestyle coaching
- Weekly support and accountability
- Measurement and adjustments as you go
Best for: people who want structured help putting their plan into everyday life.
More intensive, targeted care
Coaching + Herbs
$4,00010 weeks
More intensive clinician-guided care for selected chronic conditions, initially chronic headache and insomnia.
- Everything in Lifestyle Coaching
- Herbs, with clinician guidance
Best for: people whose situation calls for a more intensive level of clinician-guided care.
Every program starts with your $500 assessment.
Start with the $500 Whole Health Assessment. After your report, you can add Lifestyle Coaching for $2,000 or Coaching + Herbs for $4,000. After a program, ongoing maintenance is $248 a month.
Included in your care journey · My Healing Story
Your numbers tell part of the story.
Your life tells the rest.
Your report identifies your starting point. My Healing Story brings your daily changes, measurements, and personal milestones together over time.
- 01
Starting point
My story and what matters to me.
- 02
First changes
The habits I choose to work on.
- 03
Milestone
What I notice along the way.
- 04
Adjustment
What my team and I reconsider.
- 05
Progress
My experience alongside my measurements.
- 06
Everyday life
What I feel able to do again.
A place to reflect on your own journey. Your goals and experience guide the story.
Your whole health team
Care is a relationship.
Your report includes a conversation with your clinician. If you continue into a program, your team helps you put your plan into practice.
Whole Health Clinician
Reviews your assessment, explains findings, considers safety, and makes care decisions within their professional scope.
Whole Health Coach
Helps you build repeatable habits through education, encouragement, and practical follow-through.
Virtual Care Coordinator
Helps organize your appointments, reminders, and communication.
My Healing Story & Measurement keeps goals, baseline, and milestones visible. Technology organizes your information. Your team helps you understand and use it.
Make room for more
of what matters.
The routines you build can reach beyond your own day. Changes in how you eat, sleep, move, and make time for recovery can also support the habits you share with the people around you.
Common questions
A little more clarity.
Who is the assessment for?
Adults with persistent symptoms, people who have tried multiple approaches without a clear path forward, and people who want a personalized starting point for making changes.
What do I receive for $500?
A clinician-reviewed Whole Health Pattern Analysis, three important findings, three starting priorities, a measurable baseline, a provider explanation session, and a recommendation for what comes next.
What is KIBA?
Korean Integrative Balance Analysis is one of our four lenses. It organizes observations of current body patterns for your clinician to interpret alongside your health story, goals, and other information.
What is Constitutional Analysis?
It explores individual tendencies through a traditional Korean five-element framework, adding context to your overall health pattern.
Is everything online?
Yes. Questionnaires, video intake, your report, and your clinician consultation are all completed virtually.
Do I have to join a 10-week program?
No. Your $500 assessment is also available on its own. Ongoing support is an optional next step when appropriate.
Is the assessment included in the programs?
No. Every program starts with the $500 Whole Health Assessment. Lifestyle Coaching ($2,000) and Coaching + Herbs ($4,000) are a separate next step after your report.
How do the two programs differ?
Lifestyle Coaching is 10 weeks of food and lifestyle coaching built on your assessment. Coaching + Herbs adds herbs, with clinician guidance.
Does Balanced Being replace my doctor?
No. Balanced Being provides complementary whole-health care, wellness education, and coaching. Continue appropriate medical evaluation, prescribed treatment, and communication with your licensed medical providers.
Your next step
Tell us your story.
Find your starting point.
You do not need to have everything figured out. We will help you bring the pieces together and identify practical next steps.
Personalized Whole Health Assessment · $500
Clear findings. Three starting priorities. A measurable baseline.
A conversation with your provider. A plan for what comes next.
All online. No ongoing program required.